tag:blogger.com,1999:blog-6178272414309718003.post4133875610510071272..comments2023-06-05T07:45:14.444-07:00Comments on The PaleoPathologist: What? Calcium supplements might do more harm than good?Anonymoushttp://www.blogger.com/profile/05905834084963591163noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6178272414309718003.post-18044170076332667852014-01-27T20:29:22.444-08:002014-01-27T20:29:22.444-08:00I actually have to really watch sugar, more than a...I actually have to really watch sugar, more than alcohol. Not that long ago I could pack away a big pack of peanut M and M's, knowing full well that I was going to feel like crap a half hour later, and yet I just would not stop. Some people need to set up their diets with "treat days" for psychological stamina, but I'm afraid I'm more like an alcoholic and need to just not have the first M and M.Anonymoushttps://www.blogger.com/profile/05905834084963591163noreply@blogger.comtag:blogger.com,1999:blog-6178272414309718003.post-76425983659103490122014-01-26T10:57:31.441-08:002014-01-26T10:57:31.441-08:00" I can look into later seem to show that sup..." I can look into later seem to show that supplementing with pure chemicals just doesn't work as well as eating foods that contain the same chemicals."<br /><br />Isn't that the issue with sugar and the fact that some become addicted? It's fine in fruit, but extract it and mix it with butter and wheat it becomes something very different. <br /><br />I find the parallels between sugar addiction alcohol addiction to be striking. In small doses both are beneficial, even healthful, but some people can't control themselves when exposed to the hard stuff.Dianehttps://www.blogger.com/profile/18375838016129643621noreply@blogger.comtag:blogger.com,1999:blog-6178272414309718003.post-34398687476522357442014-01-26T06:20:04.266-08:002014-01-26T06:20:04.266-08:00I would definitely not take a calcium supplement w...I would definitely not take a calcium supplement without a vitamin D supplement. Here's one of many reasons why: http://advancedmediterranean.com/2012/05/24/calcium-supplementation-linked-to-heart-attacks/<br /><br />I don't take a calcium supplement.<br /><br />(Everybody else consult your personal physician.)Steve Parker, M.D.https://www.blogger.com/profile/00981614468565811839noreply@blogger.com